A self contained unit with an adjustable tension knob for an easy transition of resistance. It is highly capable of helping sport enthusiasts and the athlete seeking serious hand & wrist strength in professional sports.

Excellent for rehabing if you have weak hands or just need a tune up or rehabing a fractured wrist or Forearms, then this is the device for you. All products are able to help you to regain your hand function and strength. Controlled motion is one of the best features to ensure that you will not cause further injuries. It is also portable-carry it anywhere.

Resistance and repetition coupled with consistency are the keys to making YOURS a success Story! Compact enough to go where you go, It’s soon to become a favourite of your workout regime.

DESIGN FACTS

*NEW aggressive knurling for a non-slip grip

Approx 1kg in weight

Length 10 1/2 ”
Grip Diameter 1.5″
Handles 4 1/4″ *Knurled, and Crafted from STEEL & Anodized Aluminum.
4 1/4" handles are knurled for a powerful gripping surface.

*Crafted from steel & aluminum by high-tech CNC machines

*Our resistance material allows for a smooth feel at all levels of tension

*Besides the quality, our adjustable calibrated tension knob makes all the difference. You can make as many changes to the resistance as you would like accommodating the youngest of beginners to the seasoned athlete.

*The tension knob sits on a steel roller bearing allowing ease of adjustment.

*You can turn the sidewinder endlessly in one direction as many times as you would like while maintaining the same resistance, this means you can choose the part of the forearm you wish to exercise.

Please note: 

When not in use the Sidewinder's tension knob should be set back to neutral, which is at no resistance. This will keep your Sidewinder in peak performance. 
You must pace yourself, start on the lowest tension and as you get stronger, turn up the tension and work up slowly to a greater resistance.