Ideal "At home" grip training tools. Train your pinching power with 3 different grips. Increase difficulty by changing grips or by adding weight.

How to use:

• Weight lifters can be attached to .  Attach the elastic bands to something solid and attach the weight lifter to the elastic band. Now stretch the elastic band by pulling the weightlifters
• Attach weight lifter to dead weight and lift it.
• Hang the weight lifter up and do some hang training.

Set inclludes:

• Choosen weightlifter(s) carabiner(s)